City & County of Broomfield

	Recreation Services Senior Programs
	Gentle Yoga and Tai Chi
	Broomfield Community Center (BCC)
	280 Lamar Street 303-464-5526
	Dana Cabot 303-464-5530

Yoga, Pilates & Tai Chi
Available by Drop-in Only:
$9 Res/$10 NonRes
Available to Annual Pass holders and SilverSneakers pass holders at no additional charge.

Yoga /Pilates/Tai Chi 10-punch Pass
Purchase a Yoga/Pilates/Tai Chi 10-punch pass for your convenience and attend any of our classes. Please pick up a number at the front desk anytime up to 60 minutes prior to the class start time.
$72/$80

Download the current PDRC Fitness schedule!

Download the current BCC Fitness schedule!

Gentle Yoga No matter what your physical condition, age, abilities, or disabilities, doing yoga is the next level of self-care. This class lets one enjoy a balance between mind, body and spirit, which is achieved by slow stretching and strengthening poses, focus and concentration, breathing and relaxation exercises. Wear loose, comfortable clothing and bring a blanket. It’s best to come with an empty stomach. Drop-in Only! You may purchase a Yoga/Pilates Punch Pass, Annual Pass or SilverSneakers® member.

Gentle Seated Yoga
The class is designed to introduce you to yoga with basic postures from a seated position to gradually introduce body
awareness and posture. During some standing postures the chair is utilized as a prop to allow the body ease and comfort
while working with alignment. Drop-in Only!

Tai Chi Taijiquan (Tai Chi) is a Chinese exercise and martial art for the body, mind and spirit. Practiced in a slow, relaxed manner that cultivates internal energy, mental awareness, a sense of calm and improves balance, coordination, circulation and muscle tone. New and continuing students are welcome to join this class. The class is on a monthly schedule. You can begin Tai Chi at the beginning of each month. For ages 18 years & over. Location: BCC

Register on-line econnect