Recreation Services Fitness Youth Fitness

Broomfield Community Center (BCC)

280 Lamar Street  303-464-5500

Paul Derda Recreation Center (PDRC)

13201 Lowell Blvd  303-460-6900

Veronica Mueller 303-460-6928

Youth Conditioning Clinic
This 1-week clinic provides stretching, running, core work, bodyweight activities and aerobic training; specially formulated to increase your fitness and playing ability for upcoming fall sports season!

Youth Cardio Games
This drop-in program for kids 10 - 14 years. It is 30 minutes of instructor-lead intervals and games on the treadmill, bike and/or elliptical, followed by 15 minutes of core work and stretching. Class meets on the back side of the track. Reservations are taken one day in advance at the front desk (303.460.6900). FREE for PDRC Pass holders! Please see current fitness schedule for class times.

Fun 'n' Fitness

Are you looking for a non-competitive, fun fitness class for your children? Then come and check out our Fun-n-Fitness class for ages 8 - 12 years. Classes are held on Mondays and Wednesdays from 4 - 4:45 p.m. Class is lead by Cindy Stephens, a certified personal trainer. Cindy has been in the fitness industry for 20 years, with many of those years spent on programming for children. Each 45 minute session is developed around fun and games. Every Wednesday is held in the pool!

Fun n' Fitness Flyer

Jump Bunch introduces sports and fitness to your child in a hands-on setting. The program utilizes a different sport or activity with each class. Jump Bunch builds coordination, interest in sports,  in a safe,  non competitive environment. Jump bunch also fosters a positive attitude so that children are eager to try new activities. Jump Bunch offers a great opportunity to instill a life-long interest in fitness and exercise. Payable by CHECK only to Jump Bunch or register online at http://www.jumpbunchlocations.com/suburbandenver

School Age
JumpBunch introduces school-age children to a wide range of sports and fitness activities in a fun, non-competitive manner. Each week, we will learn about a different sport, teaching the children the basics of that sport, the rules, with plenty of time available to practice and improve skills! Payable by CHECK only to Jump Bunch. For ages 5 - 8 years of age.

Youth TaeKwon Do  This class is open to all students, white through black belt for students under 12 years old, and any level, white through black belt. It is specifically oriented for the younger crowd and is less strenuous. This class develops TaeKwon Do techniques in a manner and pace suitable for kids. For additional information refer to www.trinitytkd.com. Payable by CHECK only to Trinity TaeKwon Do. For ages 6-12 years.

Yoga for Children and Teens This class is a playful introduction to yoga. Through age appropriate games, song, partner activities and yoga poses we teach students how to listen to their bodies, how to deal with stress and how to relax. Classes teach mind-body health and balance and help to build strength, flexibility and self-esteem. Yoga for Kids Flyer

Weight Training For Youth This class is designed for boys and girls. Instruction is given on cardiovascular equipment, cable machines, and Cybex equipment. Taught by a certified Personal Trainer, each student learns their individualized settings and proper form and technique. Upon successful completion, each student is certified to use the exercise equipment at both PDRC and BCC during normal hours after paying the daily drop-in fee. For ages 11–14 years.