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Relieve
Stress and Pain!
Many athletes use massage therapy
as a means of preventing and/or healing sports injuries. Swedish, Deep Tissue,
and Sports Massage are common therapies that will aid your recovery. They help
flush out exercise by- products that cause muscle stiffness and soreness,
improve circulation and range of motion, relieve spasms, restore suppleness, and
can identify tender areas before they develop into injuries.
Regularly scheduled massages help to improve range of motion, and prevent
injuries to muscles and tendons, boost energy and endurance, promote endorphin
release, thereby reducing pain caused by constricting muscle fibers.
Please call
303-460-6901 to schedule a massage at the Paul Derda Recreation Center.
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specializes in |
schedules |
Fees: Payable
by CASH or CHECK to massage therapist |
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Dave McHattie |
~Deep Tissue, Neuromuscular,
Prenatal, Swedish Massage
~Reflexology, Posture Integration and
Myofascial Release |
PDRC:
Sundays
8 a.m.-12 p.m. |
Fees:
60 minutes = $65
90 minutes = $85
PDRC Pass Holders:
60 minutes = $55
90 minutes = $75
Seniors:
60 minutes = $45
90 minutes = $60
Packages:
3 1-hour
massages= $170
Prenatal Massage:
12 1-hour
massages= $375 |
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Jennifer Corrigan |
Jennifer Corrigan is a Certified Massage Therapist who
graduated from the Boulder College of Massage Therapy (BCMT) in 1994.
Jennifer has been a professional massage therapist since 1995. Jennifer is a
current member of the American Massage Therapy Association and Professional
Sports Massage Team. Specialities: Neuromuscular, Deep Tissue, Sports
Massage, Swedish, and Reflexology. |
PDRC Wellness Room:
Tuesdays 6 - 9 p.m.
Saturdays 9 a.m. - 12 p.m. |
Acupuncture
Elizabeth Rehak is a licensed acupuncturist who graduated from Southwest
Acupuncture College. Acupuncture has been used to treat and prevent illness for
centuries. Commonly treated conditions include anxiety and depression, digestive
problems, sports injuries and all types of pain. Her practice includes a strong
focus on pain relief, stress reduction and rehabilitative care. Payable by cash
or check to Elizabeth Rehak. For appointments please call 303.460.6900 or call
Elizabeth at 720.273.7875 for questions or more information.
| Wednesday |
6 - 9 p.m. |
| Friday |
9:15 - 11:15 a.m. |
| Fee |
$65 (Pass Holders $55) for 60 minutes |
| Packages: |
3 sessions for $170 |
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