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Youth Fitness
Yoga for Children and Teens
Our instructors will help teach the participants the basics of yoga in a playful manner, how to listen to their bodies, deal with stress and relax. Classes teach mind/body health and balance and help to build strength, flexibility and self-esteem. Each age group is taught age appropriate activities with a yoga base. Free to Recreation Pass Holders at the Paul Derda Recreation Center. Youth yoga punch cards available for drop-ins for participants that are not on a recreation pass. 
Location: PDRC Studio A
Age 3-5 years*          Thu          3:30 p.m. - 4:15 p.m. (Must be potty trained)
Age 6-10 years*        Thu          4:30 p.m. - 5:15 p.m.
*Children must be dropped off at the studio door and picked up promptly at the end of class.

Fun 'n'  Fitness Class listings
This 45-minute class focuses on cardiovascular fitness, strength, and flexibility training through a variety of games designed specifically for youth in a non-competitive environment. This course is free to children that have a Recreation Pass! Registration is required
Age:         Location:  
8 - 12 years PDRC Studio A (Mon) and PDRC Pool (Wed) 


JumpBunch
Jump Bunch is a national leader in kids sports and fitness for children 15-months and older! With over 75 sports and fitness activities in our curriculum, each week's proven lesson plan teaches a different sport to play while incorporating critical developmental skills such as balance, hand-eye coordination, fine and gross motor skills, self-confidence and teamwork! Most of all, our program is ideal for allowing your child to expend their energy in a fun and productive way! 

Preschool JumpBunch Class Listings
Jumpbunch gives preschool children a hands-on, age-appropriate introduction to a wide range of sports in a fun, safe, non-competitive environment. Our goal is to provide a friendly introduction to sports while building coordination, self-esteem and encouraging a healthy lifestyle. Jumpbunch uses a proven approach that integrates both the physical and mental aspects of each lesson so children have a a chance to see, touch and experience each sport! For ages 3 to 5 years at the BCC Fitness Studio.

Parent-Tot JumpBunch Class Listings
Let JumpBunch make sports and fitness fun for your toddler and start them on the path to a healthy lifestyle! Our movement-based curriculum is specifically designed to help toddlers develop hand-eye coordination, balance, self-confidence, and fine and gross motor skills! This class is great for the busy parent who is looking to spend some quality time with their child, as well as the stay-at-home parent who wants to get their child out of the house and into an educational, social environment. Grandparents, nannies, and all other adult mentors welcome! For ages 15 to 36 months at the BCC Fitness Studio. No Class July 5, August 30

Just For Girls!

This class is designed especially for 6th and 7th grade girls. We will focus on exercise, movement, nutrition, stress relief, building self-esteem and creating healthy habits that will last a lifetime. Each girl will receive a journal to help her incorporate a home connection with the topics that will be covered in class. Girls will also have the option to receive their weight room certification during the course to ensure their success after the course ends.  View current class listings.

Youth Taekwondo  
This class is focused on helping kids grow through martial arts training in a family-oriented environment. Kids learn that no task is too difficult and are encouraged in their successes and challenges. All levels of instruction (white - black belt) are available. Fees occur on the first day of class. Late registrations welcome! Please email or visit their website for more information.  Payable by CHECK or credit card to Trinity Tae Kwon Do. Location: BCC
Fee Day Time Age
$55/month MW 6:45 p.m. - 7:45 p.m. 5 and older
Fri    5:30 p.m. - 7:00 p.m. All ages, Red & Black Belt Class
Sat 1:00 p.m. - 2:00 p.m. 5 and older, White 7 Yellow Belts

Flippity Fun and Fitness!
Fippity Fun and Fitness is an extension from our land fun-n-fitness class but all the activities are in the water! This class will focus on fitness and fun in the water through a variety of activities and games designed for youth in a non-competitive environment. Bring your friends for fun together in the pool! Pre-requisites: Must be able to swim independently. This class is free to Pass Holders. We do require that you sign up for the class to reserve a spot. Please note that this class fills up! If your child cannot attend class, we ask that you give up the spot so that someone else may!

Youth Sports Performance
Classes lead by Personal Trainers who have specialized training with the young athlete. Activities will include strength training, agility drills, lateral movement, flexibility training, resistance running and more! You will also learn basic nutrition to properly fuel your body. Call Veronica at 303.460.6928 to discuss private team training options. Age: 8 - 13 years. View current class listings.

Other Opportunities

Veronica Mueller
vmueller@broomfield.org
Ph: 303.460.6928

Broomfield Community Center (BCC)
280 Spader Way
Broomfield, CO 80020
Ph: 303.464.5500

Paul Derda Recreation Center (PDRC)
13201 Lowell Blvd.
Broomfield, CO 80020
Ph: 303.460.6900